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Tag: #mindbodyspirit

Living in Passion & Truth

Candy Holmes Foster Wellness

This past Wednesday, I had the honor of joining Steve Harper on the Podcast Business News Network for a powerful conversation about health, food, and the delicate balance of emotional, physical, and spiritual well-being. First, can I just say—what a great guy! The conversation flowed effortlessly, and I left feeling energized and grateful for the …

Aligning Your Goals with Emotional, Spiritual, and Physical Health

Align your goals

For many years, I’ve shared my journey of discovering meditation and Reiki and how those practices helped me align my emotional, spiritual, and physical well-being. The story of my transformation feels as fresh today as it did when it first unfolded. Years ago, I had already made significant changes to my diet—many of the same …