Introduction: The Beginning of My Journey with Crohn’s Disease In 2015, I was diagnosed with Crohn’s disease. I weighed 209 pounds, and I was confused. I had always heard that people with Crohn’s struggled to keep weight on, but my experience was quite the opposite. Instead of feeling frail and underweight, I was carrying more …
Category: Blog Tags: Balancing Mind and Body, Chronic Illness Management, Emotional Eating, Healing through food, Health Coaching, Holistic Weight Loss, Meditation for Health, Mind-body Connection, Natural Health, Reiki Healing, Self-Care Practices, Transformational Health
The situation In today’s fast-paced world, where health information is abundant yet often conflicting, understanding the true importance of metabolic health has never been more critical. Metabolism is frequently reduced to a conversation about weight, but this limited view does a disservice to its broader, life-altering implications. Yes, maintaining a healthy weight is essential, but …
Category: Blog Tags: Blood Sugar Management, Health Coaching, Healthy Aging, Healthy Living, Holistic Wellness, Hormone Health, Lifestyle Transformation, Metabolic Health, Metabolic Reset, Natural Healing, Nutrition, Preventive Health, Weight Loss, Wellness Journey, Whole Foods
Tag: Health Coaching
Why Wellness is More than Just Food: A Holistic Approach to Health
Posted: September 30, 2024 by Candace Foster
Leave a Comment
Introduction: The Beginning of My Journey with Crohn’s Disease In 2015, I was diagnosed with Crohn’s disease. I weighed 209 pounds, and I was confused. I had always heard that people with Crohn’s struggled to keep weight on, but my experience was quite the opposite. Instead of feeling frail and underweight, I was carrying more …
Category: Blog Tags: Balancing Mind and Body, Chronic Illness Management, Emotional Eating, Healing through food, Health Coaching, Holistic Weight Loss, Meditation for Health, Mind-body Connection, Natural Health, Reiki Healing, Self-Care Practices, Transformational Health
The Crucial Role of Metabolic Health in Overall Wellness
Posted: September 3, 2024 by Candace Foster
Leave a Comment
The situation In today’s fast-paced world, where health information is abundant yet often conflicting, understanding the true importance of metabolic health has never been more critical. Metabolism is frequently reduced to a conversation about weight, but this limited view does a disservice to its broader, life-altering implications. Yes, maintaining a healthy weight is essential, but …
Category: Blog Tags: Blood Sugar Management, Health Coaching, Healthy Aging, Healthy Living, Holistic Wellness, Hormone Health, Lifestyle Transformation, Metabolic Health, Metabolic Reset, Natural Healing, Nutrition, Preventive Health, Weight Loss, Wellness Journey, Whole Foods