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About the Book

I am thrilled to be able to share with you my story and what I’ve learned on my journey to wellness thus far. Lord knows the journey will continue for some time to come, and I look forward to sharing that as well if so guided. We are never fully healed, but we are always fully whole.

As we move through the pages of this book, I encourage you to keep a present-moment mindset. I hope none of what I share here overwhelms you. That is not my aim. I aim to meet you where you are and help you in whatever way I can. You have the power to do amazing things, and your mindset is key in that process. Take what inspires you here and run with it. Do what feels good for you at the moment and take this journey one step at a time.

My goal is to help you find even one gold nugget out of my story to avoid some of the pain, some of the humiliation, and some of the fear that my journey has given me. At the same time, I hope I can help you realize that all that pain, humiliation, and fear are a blessing of some kind in your life just as mine have been for me. You may not understand that now, but someday, I hope you will.


Excerpt